The Guided Meditations arrive later this month with videos available on iPhone, iPad, and Apple TV. However, Apple Watch wearers can also meditate.

Apple Fitness + ‘s new Guided Meditations are primarily designed for video, making them ideal for an iPhone or iPad, but Apple Watch wearers shouldn’t miss them. Apple Fitness + received a number of updates this year, including new Time To Walk content to encourage users to stay active by offering celebrity-hosted audio episodes, and various new features were announced during the launch. the company’s “California Streaming” event in September. 14. The same event also saw the launch of the iPhone 13 series and a new iPad mini, as well as the unveiling of the new Apple Watch Series 7.

Although Apple has been a bit vague on the official release date for Watch Series 7, buyers can expect watchOS 8, a brighter screen and increased durability. Users will also be able to choose seven different colors for the Series 7, including midnight, starlight, green, blue, and red, as well as three color options for the Apple Watch Series 7 in stainless steel. larger display globally.

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During the event, Apple confirmed that guided meditations will be available from September 27 and provide users with a tool they can use to create a daily meditation routine and reduce stress. Led by Fitness + trainers, the Guided Meditations will be available in video format on iPhone, iPad and Apple TV. Trainers will offer different approaches to meditation in order to accommodate users familiar with meditation practices as well as those who are just starting out. In total, you’ll have a choice of nine different themes, including purpose, creativity, focus, and resilience, and each of the meditation sessions will last 5, 10, or 20 minutes.

Experience guided meditation on the go

However, users will not be limited to accessing guided meditation on their iPhone, iPad, and Apple TV. Apple has confirmed that audio versions of the guided meditation videos will also be available for use on the apple watch. Audio guided meditations will be added weekly as part of the new Mindfulness app. Users will then be able to listen to guided meditations by connecting a pair of Bluetooth headphones, such as AirPods, to the smartwatch.

With Guided Meditations on Apple Watch, users can also combine meditation with other training activities, such as walking or cycling, making it easy to continue to track their activity while meditating. Considering tThe Apple Watch has always been committed to helping users improve their health and fitness, Guided meditations seem to be the perfect complement to the Apple laptop.

Next: Apple Refuses To Kill Apple Watch Series 3

Source: Apple

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